Services
Personal Training
If you prefer one on one training or your need that extra push to stay motivated, then personal training is the right choice.
We put personal back in personal training by taking a holistic approach to helping you reach your goals.
Exercise...Nutrition…Accountability.
CALL 770-845-0527 TO SCHEDULE AN APPOINTMENT
Group Personal Training
Group classes are challenging, varied, and most of all fun!
Class times run from 30 minutes to an hour with a focus on High Intensity Interval Training (HIIT). HIIT training will have you burning calories for hours.
Class times:
5 AM, Mon, Tue,Thu, Fri
6 AM, Mon, Tue, Thu, Fri
7 PM, Monday - Thursday
7:00 AM Saturday outdoor walk/run/hike
Pilates
Pilates
Get your flow on with this fun and energizing Pilates class. Get ready to strengthen your core, improve flexibility, and enhance your overall well-being.
This is core mat pilates
Call for next class time
Bfit 'Ride or Die' Run Club
We participate in races and events throughout the metro Atlanta area and beyond
BFIT It's more than just working out. It's about being a part of a healthy community. You'll be surrounded by like-minded people who love to have fun. People who are striving for success in all areas of their lives and who want to see you succeed too!
